You’re Not Alone—And You Don’t Have to Have All the Answers
Talking with kids about drugs, safety, and tough situations isn’t always easy. This page is here to help you start those conversations, recognize warning signs, and find support when you need it.
Whether you’re a parent, caregiver, educator, or teen—these resources are here for you.
Start the Conversation: “Let’s Talk – Anytime”
You don’t need the perfect moment—you just need a starting point.
Try asking:
Understanding their world
- What do kids your age think about vaping or drinking?
- What have you heard about drugs at school or online?
Safety & peer pressure
- Has anyone ever offered you something that made you uncomfortable?
- What kinds of situations feel hard to say no in?
Decision-making
- What would you do if a friend was doing something dangerous?
- How do you think kids handle pressure in those moments?
Refusal skills
- What helps you say no when something feels off?
- What would make it easier to walk away?
Support system
- Who would you call if you needed help—no questions asked?
- How can I support you if you’re ever in a tough situation?
Tip: Listen more than you talk. Stay calm, stay curious, and keep the door open.
Know the Signs
Early awareness can make a big difference.
Possible signs of substance use:
- Sudden changes in behavior or mood
- Loss of interest in activities they used to enjoy
- Changes in sleep or appetite
- Secretive behavior or new friend groups
Possible signs of distress or risk:
- Increased anger, withdrawal, or anxiety
- Talking about feeling hopeless or overwhelmed
- Risk-taking or aggressive behavior
If something feels off, trust your instincts. Start a conversation and seek support early.
What To Do Right Now
If you’re worried about immediate safety, don’t wait.
- Call 911 in an emergency
- 988 Suicide & Crisis Lifeline — Call or text 988 for 24/7 support
- Crisis Text Line — Text HOME to 741741
You don’t have to handle a crisis alone.
March Against Drugs and Violence 